Combat Skills badge on my chest..

My fitness is deteriorating. This is not good. Being lazy is not something i like. On the contrary, being lazy is nice to the extent that i can rest but resting too much is not doing well over my well-being. I get cranky and angsty when my rest is interrupted.. I get lethargic.. my movements are slow and sloppy..

Not good..

Not good..

this has to change..

Indulging in too much rest is very bad.. On the brink of falling into one of the 7 deadly sins -- sloth.. not good..

I have to keep active.. to keep my fitness up.. to stop being lazy.. to stop being slow.. to stop being tired.. all these has to stop..

I must start running again.. and perhaps even adding abit of working out with weights just to tone out.. yes yes.. this is a good plan..

when i get back.. i shall buy myself new running gear..

New Shoes.
New shorts.
New running tee.

yes.. i shall run either on a saturday evening or sunday morning.. yes.. that's a good plan..

I shall invigorate myself once more..

Help myself, help others..